They do not tick the same. Get this straight once and you'll never mis-size a trade.
Same $1.00 of price travel. Different number of steps.
Both ladders below cover exactly 1.00 of price movement. Look how many ticks it takes to get there.
The trap that gets everybody. The word "point" does not mean the same thing on both. On the Nasdaq, one point is 4 ticks (0.25 steps). In gold, a "point" is a $1.00 move, and that's 10 ticks (0.10 steps). Gold takes smaller steps — so the same 1.00 of price travel is more than twice as many ticks. When someone says "it moved a point," always ask: which market?